How to Make Raw Food Friendly Almond Butter...and Roasted Peanut Butter
I've been buying my nut butters from Nuts to You Nut Butter since my old processor died, but I am not really happy with store bought almond butter, since I am never sure if the almonds are truly raw, and I like to soak my nuts before I eat them.
Once I returned to my own place after Christmas break, I set about preparing to make some almond butter...
Instructions for pure, raw food friendly almond butter:
1. Soak and dehydrate raw almonds
2. Put a manageable amount in a food processor and press "on"
3. Take breaks as your food processor gets too hot, and scrape down the sides as nut butter accumulates
4. Be patient
That's really all there is to it. The process is not the difficult part...it's the TIME! Making almond butter takes forever, especially when using soaked and dehydrated almonds. I suspect the soaking process must leach some of the natural oils out of the almonds. I base this hypothesis on being able to see oil-y spots in the water as I drain the nuts.
So when I say be patient... I mean REALLY patient. You have to take breaks because your food processor will heat up and you, first of all, don't want to ruin your food processor, and secondly, you don't want to cook the almonds! Slowly, REALLY slowly, your almonds will go through a process that looks a bit like this...
And eventually you'll get something spreadable and delicious! Keep going as long as your patience can last...the longer you food process, the smoother your almond butter will be.
I also like to make my own peanut butter, not for raw foodist reasons, just because I get satisfaction from making things myself. I use dry-roasted, unseasoned peanuts, because raw peanuts taste like grass, but I still don't want any additives...a balance between health and taste. The nuts end up going through a process like this...
I cannot tell you how much of a pleasure it is to make peanut butter compared to almond butter. In my new food processor, I didn't even need to scrape down the sides!
There are tons of variations for making nut butter, these are just a few...
1. Obviously, if you don't care about raw foodism, you can use roasted almond or unsoaked raw almonds. I have read that using roasted almonds makes for a much quicker process, something about the oils being released with the heat.
2. You can add salt or make crunchy nut butter by adding more nuts towards the end of the process.
3. You can sweeten and flavour it with ingredients like honey, maple syrup or vanilla.